{"id":1737,"date":"2021-05-05T10:45:59","date_gmt":"2021-05-05T07:45:59","guid":{"rendered":"https:\/\/alanyayuzmekursu.com\/spor-cocugumuz-icin-neden-bu-kadar-onemli\/"},"modified":"2023-08-02T03:46:07","modified_gmt":"2023-08-02T00:46:07","slug":"spor-cocugumuz-icin-neden-bu-kadar-onemli","status":"publish","type":"post","link":"https:\/\/alanyayuzmekursu.com\/tr\/spor-cocugumuz-icin-neden-bu-kadar-onemli\/","title":{"rendered":"Spor \u00c7ocu\u011fumuz \u0130\u00e7in Neden Bu Kadar \u00d6nemli?"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]\u00c7ocuklar\u0131n\u0131z\u0131 erken ya\u015flardan itibaren aktif bir ya\u015fam tarz\u0131na al\u0131\u015ft\u0131rmak \u00e7ok \u00f6nemlidir. Fiziksel olarak aktif olan bir gen\u00e7 daha iyi geli\u015fir, daha az hastalan\u0131r, kendine daha fazla g\u00fcvenir ve ba\u015far\u0131s\u0131zl\u0131klarla nas\u0131l ba\u015fa \u00e7\u0131kaca\u011f\u0131n\u0131 bilir. Buna ek olarak, sosyal temaslar kurmak, ki\u015filer aras\u0131 ili\u015fkiler kurmak ve ba\u015far\u0131 veya ba\u015far\u0131s\u0131zl\u0131kla ilgili duygular\u0131 payla\u015fmak i\u00e7in bir\u00e7ok f\u0131rsat elde eder.<\/p>\n<p>Bir \u00e7ocuk i\u00e7in g\u00fcn i\u00e7inde en az bir saatlik egzersiz &#8220;dozu&#8221; tavsiye edilir. Bu aktivite dozu hareket, kardiyovask\u00fcler, solunum, sinir, vejetatif ve endokrin sistemlerini geli\u015ftirmenizi sa\u011flar, kondisyonu iyile\u015ftirir ve kas dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131 art\u0131r\u0131r. Fiziksel aktivite, fiziksel a\u00e7\u0131dan sa\u011flad\u0131\u011f\u0131 faydalar\u0131n yan\u0131 s\u0131ra ruh halini de iyile\u015ftirir ve duygular\u0131 d\u00fczenler.[\/vc_column_text]\n            <div class=\"theme-component-blockquote\">\n                <blockquote>Encouraging your child to play sports and taking care of daily activity is a sign of our love for the child, but also a guarantee of his health and happiness.<\/blockquote>\n            <\/div>\n        \r\n            <div class=\"theme-component-header-text theme-component-header-text-style-1 alignnone theme-margin-top-30\">\r\n                <h3 class=\"theme-component-header-text-header\">What sport should I suggest to my child?<\/h3>\r\n            <\/div>\r\n        [vc_column_text]Elbette, t\u00fcm \u00e7ocuklar sporu sevmez, ancak onlar\u0131 uygun \u015fekilde te\u015fvik ederse ve ilgin\u00e7 aktif dinlenme yollar\u0131 \u00f6nerirse, tutum de\u011fi\u015ftirilebilir. Neredeyse her \u00e7ocu\u011fa hitap edecek bir spor aktivitesi \u00f6nerisi, \u015fu anda trambolinlerde \u00e7ok pop\u00fcler olan ve her zaman e\u011flence ve bol kahkahan\u0131n e\u015flik etti\u011fi aktivitelerin yan\u0131 s\u0131ra \u00e7o\u011fu \u00e7ocu\u011fun sevdi\u011fi bisiklete binme veya s\u0131radan y\u00fcr\u00fcy\u00fc\u015flerdir.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p> [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":1597,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48,49],"tags":[54,50,51,52,53],"class_list":["post-1737","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aile","category-yasam-tarzi","tag-egitim","tag-klasik-tarz","tag-kurs","tag-ogrenmek","tag-yuzme"],"_links":{"self":[{"href":"https:\/\/alanyayuzmekursu.com\/tr\/wp-json\/wp\/v2\/posts\/1737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alanyayuzmekursu.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alanyayuzmekursu.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alanyayuzmekursu.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alanyayuzmekursu.com\/tr\/wp-json\/wp\/v2\/comments?post=1737"}],"version-history":[{"count":2,"href":"https:\/\/alanyayuzmekursu.com\/tr\/wp-json\/wp\/v2\/posts\/1737\/revisions"}],"predecessor-version":[{"id":1742,"href":"https:\/\/alanyayuzmekursu.com\/tr\/wp-json\/wp\/v2\/posts\/1737\/revisions\/1742"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alanyayuzmekursu.com\/tr\/wp-json\/wp\/v2\/media\/1597"}],"wp:attachment":[{"href":"https:\/\/alanyayuzmekursu.com\/tr\/wp-json\/wp\/v2\/media?parent=1737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alanyayuzmekursu.com\/tr\/wp-json\/wp\/v2\/categories?post=1737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alanyayuzmekursu.com\/tr\/wp-json\/wp\/v2\/tags?post=1737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}